become a zen magician
There’s no secret spell for reaching relaxation mode, but regular bedtime rituals can help. That’s why we’ve included five tried and tested relaxation exercises, so every knotty muscle and niggling thought just floats away. Aaaah.
turn over a new leaf
We’ve included 100 pages to capture your very last thoughts of the day for 100 nights. Whether it’s a genius idea, worries about P.E. kits, the next Mona Lisa or just that endless nagging to-do-list, clear your mind and get it down on paper. Now, time for sleep.
- A6 size book with yellow elastic strap fastening
manufacture, materials and care
- made in China
delivery made easy
You can return the book within 14 days, unused and in a re sell-able condition.
Email or call us and we’ll send you a prepaid return label. Just print the label, pop it on the box and drop it off at any drop-off location.
Full details can be found on our refunds and returns page.